Personal Nutritionist
New Forest nutritionist for personal health and training
Why consult an expert clinical nutritionist? What does a nutritional therapist do?
When you have a consultation with our New Forest nutritionist Yvonne Bishop-Weston it's more like visiting a good Doctor.
Unlike many other complementary therapists or alternative medicine practitioners we would rather you didn't come back every week for the next 10 weeks as you would with a chiropractitioner, or sometimes a hypnotherapist.
Optimal health through nutritional therapy is something we encourage you to take responsibility for. Having assessed your individual needs and situation, our aim is to teach you how to get in tune with your body and it's vital requirements and train you how recognise crys for help from your body and how to respond.
You can leave it all up to your nutritionist if you prefer but our aim is ultimately to teach you the sustainable management of your optimal health so that you rarely need a nutritionist anymore and we can go and help your friends discover a new lease of life too.
Of course biochemical synergy and fuelling your body with the right ingredients for repair and maintenance are only one part of the jigsaw of sustainable optimum health. We can personally recommend other practitioners in other disciplines that can deal with other parts of the jigsaw and perfectly complement your nutritionist's efforts to make total health more easily attainable.
With weight loss for instance - a nutritionist can help you loose weight through special diets geared specifically to your personal nutritional needs but it's far easier and more sustainable if you address your emotional health and physical fitness at the same time.
We can liase with your hynotherapist or counsellor to maximise your motivation to stick to your personalised nutritional program and achieve more sustainable healthier results than through a single approach. Motivational coaches tend to have a rather over simplified approach to loosing weight - eat less - which isn't necessarily the best thing for your body or sustainable weight loss.
Likewise by fine tuning your physical fitness with a personal trainer you can more fully take advantage of the nutritional advice your nutritionist gives you to optimise your energy, mood, and long term health.
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