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New Forest Live Life Forest Fit Weight Loss Club Kicks off at Beaulieu Health Clinic

New Forest Nutrition and Health News
Posted on Jun 01 2015
News / Articles >> New Forest Nutrition and Health News

 Leading Nutritionist Yvonne Bishop-Weston Nutritional therapist who founded The Beaulieu Natural Health and Nutrition Clinic in January 2014 has finally gathered together the completed ideal team of health professionals to provide a failsafe weight loss programme.

"People fail at diets because they don't get all the peices of the jigsaw together. It takes a synergistic coordinated approach of foolproof motivation, personalised nutrition and cherry picked excercises for fail safe weight loss. If it sounds too good to be true, it most certainly is - there is no one magic pill, exercise, or celebrity diet." says Yvonne.

 

 Clever Weight Loss Club, Beaulieu, New Forest - diet, fitness, exercise

 Starts Mon 15th June - Book Now

 Live Life   ideal health and weight club is designed to help you reach and maintain your ideal weight within your lifestyle. The club is science based, relaxed and food focused. Enjoyment, not denial, is where we stand

 

The club offers the benefits of regular sessions with Nutritional Therapist Yvonne Bishop-Weston to help you develop your own dietary plan based on sound scientific knowledge and practical solutions to family, work and social meals

 

The programme runs for 12 weeks. There are weekly sessions to give you all the knowledge you need, there is also time to catch up on how you are doing and answer any questions

 

Week one

  • ·         Setting positive goals you can achieve
  • ·         The Life Food basics, which foods we need and which will stand in the way of our health and ideal weight goals
  • ·         Life food balance, what to put on your plate and when, helping you enjoy your food fuel with all day steady energy and motivation and how to prevent body fat production

 

Week two

  • ·         Focus on carbs, the wholegrain truth, the ones we need and the ones to avoid
  • ·         Treats, defining what they are and the role they play

 

Week three

  • ·         Proteins and fats, the essential, the bad and the downright ugly
  • ·         Optimising your antioxidants for health, beauty and anti-aging


Week four

  • ·         Getting off that plateau, how your individual body can be stubborn in losing body fat, the hormones in charge and which biochemical tests may help you to find out your individual barriers and how to break through them. The role of dietary supplements and if you need them

On-going support

 

After your four week introduction there are weekly sessions to help you find practical solutions to everyday weight loss challenges. These sessions may include the following as well as time to catch up and ask questions

  • ·         Reinforcement of the Live Life   weight loss principles
  • ·         Recipe ideas and tastings
  • ·         Motivational exercise advice from our exercise specialists
  • ·         Emotional eating advice from our counseling specialist

Costs  

Beaulieu Live Life Weight Loss Club 

·         Cost includes nutrition and exercise sessions

·         Month one £90, thereafter £72 a month for two months (all months are 4 weeks)

·         Club fee’s are payable monthly in advance

 

Live Life  (Nutrition only for those already exercising successfully)

·         Month one - £50

·         From then on £32 per four weeks

·         One-to-one nutrition consultations can be added to your programme at members rate if you would like  in-depth individual support

 

Forest fit  (Exercise only for existing Foods for Life clients already with a weight management strategy)

·         Two sessions a week of one hour fat-burning outdoor group exercise sessions £40 for four weeks

·         One-to-one Personal Training is available at extra cost

 

Please note these are introductory prices - Next 12 week course will (likely) be charged at their normal rate of £8 per session x 2 per week x 4 weeks = £64

 

To book please complete >> booking form << and use pay pal button below

 

 

Choose your weight loss program

 

Contacts

Tel:  01590 612 891 Email: clinic@foodsforlife.co.uk

Details of our therapies on www.newforesthealth.com

 

Last changed: Jun 07 2015 at 11:48 PM

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